Listen, Jenna Jameson may be the keto queen (nickname given to her by me, ofc), but let’s be honest, she’s still human—and that means even she indulges on vacation.
Case in point: Jenna’s currently in Mexico, and she revealed in a new Instagram post (showing a before-and-after shot of herself in the same swimsuit) saying that staying keto while on vacation hasn’t been easy.
Here’s why: “Not because there is a shortage of perfect #ketofoods …. but because it’s ingrained in our brains that vacation is for letting go,” Jenna wrote.
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Alrighty… let’s talk #keto on vacation. It’s not easy. Not because there is a shortage of perfect #ketofoods …. but because it’s ingrained in our brains that vacation is for letting go! I’m guilty. I had a plate of fries, fish tacos, tortilla soup and a churro stuffed with ice cream. I’m sure my scale has shifted… but not to the point that it should effect my mood or ultimate progress. Moral of this story, don’t deprive yourself… enjoy life… but don’t stray to far 😉 #ketotransformation #beforeandafterweightloss #weightloss #beforeandafter #intermittentfasting #vacation #weightlossjourney #ketodiet #ketogeniclife
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But Jenna says she did “let go” a bit—which is totally okay. “I had a plate of fries, fish tacos, tortilla soup, and a churro stuffed with ice cream,” she wrote. “I’m sure my scale has shifted… but not to the point that it should affect my mood or ultimate progress.” And, she says, fellow keto followers shouldn’t be afraid to do the same here and there.
Back in September, she shared a photo on Instagram of herself seated behind tons of yummy-looking food with this caption: “When I have a cheat meal, I go IIIIIIN! Israeli style!”
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When I have a cheat meal, I go IIIIIIN! Israeli style!
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Still, Jenna made it pretty clear that she tends to stay the keto course in her day-to-day life. For her, that means intermittent fasting and eating a steady diet of avocado, eggs, and cheese for breakfast, along with tons of lean meats and salads for her following meals
“Moral of this story, don’t deprive yourself,” she wrote in her latest post. “Enjoy life… but don’t stray [too] far.”
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