Gordon Ramsay health: The famous chef warned to ‘slow down’ following arthritis diagnosis

Gordon Ramsay's Bank Balance: BBC preview new game show

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The restauranteur has earned numerous Michelin stars for his cooking, and has starred in Kitchen Nightmares, Hell’s Kitchen, Hotel Hell and MasterChef US. Now Gordon Ramsay has a brand new show. Airing on BBC One, the showman hosts Bank Balance – a money-winning gameshow. Walking on the stage, the 54-year-old is hardly going to sustain an injury like he did most recently.

“F me,” he told The Sun. “I did it running up the hill in Richmond Park, bolting up it. It was fing painful.

“And when I got the X-rays back, the doctor said, ‘You’ve got arthritis in your knee.'”

The Scottish-born TV personality was warned to “start slowing down” and to “pace” himself.

When it came to arthritis, the shocked star said: “I’d never heard that word in relation to me before.”

He continued: “You just don’t want to hear you’ve got arthritis in your knee.

“I told my mum, though, and she told me to stop being so stupid and to just get on with it. So that was nice.”

The marathon-running competitor admitted that training “is his release”, so slowing down might be hard for him.

“I am slightly scared of stopping but do know I will have to slow down at some stage,” he said.

Arthritis of the knee

The charity Versus Arthritis explained osteoarthritis is the most common form of arthritis, typically affecting the knee.

The cartilage in the knee joint becomes rough, causing a painful and stiff body part.

It’s not unusual for osteoarthritis to develop in areas of the body that have sustained injuries in the past.

At the time of the arthritis diagnosis, Ramsay had already had meniscus surgery.

Versus Arthritis explained that meniscus is a type of knee cartilage that helps distribute weight evenly across the knee joint.

The pain associated with osteoarthritis varies from day to day, with some evenings being worse than others.

The knee may even begin to look swollen if bony spurs, called osteophytes, begin to form.

Swelling may also occur when the joint becomes inflamed and produces extra fluid – also known as water on the knee.

For some people, osteoarthritis of the knee can cause muscles in the thigh to weaken.

As a result, the leg may look thinner and this may cause the knee to give way when you put weight on it.

For others with osteoarthritis, they might discover a lump at the back of their knee known as a popliteal cyst, or Baker’s cyst.

Gordon Ramsay’s Bank Balance will continue on BBC One, Friday February 26 at 9pm.

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