A grandma who works as a pilates instructor says she’s always being pursued by younger men – and she thanks her raw diet for her youthful glow.
Grandmother-of-four Alejandra Labastida-Shapiro, 55, has been living a healthy lifestyle since she was ten years old, when she went on runs with her dad.
Now, the gran lives on a raw and organic diet, using natural remedies and medicinal herbs to avoid sicknesses and injuries.
Considering her body to be a temple, Alejandra works out regularly to stay in shape and is very disciplined with her diet, avoiding processed foods.
All that hard work has paid off as she is often mistaken as her 32-year-old daughter’s sister.
Looking fabulous comes with lots of male attention, with many younger men hitting on Alejandra at the gym.
She’s even received flowers from a secret admirer.
‘I always was involved in sports and believe our body is the temple where our soul resides,’ Alejandra said. ‘So I had been for years studying and practising better and more effective ways to reach that goal.
‘I teach that “age is just a number” which is true if you have the right care in your lifestyle and with positive thoughts.
‘I keep a balance in my active training and recovery time. Before I used to think by doing cardio was more than enough to keep my body healthy, but injuries and studying different formats taught me that our muscles have different abilities and motions.’
Alejandra goes beyond just exercising. She also teaches the importance of a balanced diet and positive outlook.
She says: ‘I can still do activities that most people of my age can’t and enjoy life doing things with my loved ones. I have to admit that today I need to take care more about what to eat than before, otherwise, I gain weight easier.
‘You are what you eat, so I avoid processed food and sugar. Mostly I eat raw and organic and avoid putting chemicals in my body.
‘I try to avoid medication. I prefer to use herbs, natural remedies or homeopathy than any other medication. Our bodies have amazing power to heal.’
Alejandra, who also has four grandchildren, says that her lifestyle has helped her keep up with them and join in fun activities.
Getting hit on has now become part of her life.
She added: ‘Men are really surprised when they see me. Whenever I teach classes or I’m in different places, guys will give me compliments.
‘Even on social media, I receive compliments about how I look on Instagram.
‘A couple of times I’ve received flowers from strangers; I’m married so I right away say my status.’
Alejandra encourages others to be nicer to themselves if they fail to stick to a healthy lifestyle, encouraging them to start again when they can.
Her advice is simple: ‘Drink a lot of water, be positive; l always try to find the good side in everything and more importantly, be yourself, be authentic.’
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