What is long Covid?
Symptoms of long Covid, according to the NHS:
- Joint pain
- Depression and anxiety
- Tinnitus, earaches
- Difficulty sleeping
- Heart palpitations
- Pins and needles
- Feeling sick, stomach aches, diarrhoea, loss of appetite
- A high temperature, sore throat, headaches, cough, changes to sense of smell or taste
- Extreme tiredness
- Shortness of breath
- Chest tightness or pain
- Problems with memory and concentration (“brain fog”)
Why do some people get long Covid and not others?
What it’s like to have long Covid
As I realised I wasn’t getting better, my mental health deteriorated
I could read one fiction book a week before I had Covid-19. When things are bad, I can barely pay attention to ten minutes of TV.
Some days, it feels like an effort just holding up the TV remote for a moment
What can you do to feel better if you’re suffering from long Covid?
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