Make, make, make but never finished. This feeling followed Silvia Raab constantly. At night she lay awake and thought: “I have to cook for Mama’s soup, I need to call the doctor, I have to take care of me.” Silvia Raab maintains for three years, her mother. At some point you realized: I’m just standing still, under power.
As Silvia Raab, more and more family caregivers are pushed to their limits. You toil and toil, until you can eventually. Two-thirds of all patients in Germany are cared for by relatives. What that means, documented the most recent maintenance report the merciful: For 85 percent of the caregivers, the care determines the daily life. Half of them will more than twelve hours to the patient. 55 per cent suffer from back pain, 49 percent mental disorders.
To change something, have caring relatives claim to be a cure. However, these Preventive or rehabilitation measure, is hardly known, and yet the principle: Only outpatient measures had to be exhausted, then a course of treatment has been approved. This requirement falls away now. 1. January 2019 and can take carers also an in-patient rehabilitation when outpatient care would be sufficient.
“Many Carers lose yourself”
The cure lasts three weeks. On the program, therapies, sports, relaxation and stress management in group and individual discussions will be taken care of the situation. “Many of the caregivers have the patient in view, and lose himself,” says Susanne Knörle, a therapist in the clinic of St. Marien. Together is a look from the outside to the care of: what is daily life Like? And how to do it to me?
Silvia Raab needed a couple of days, until they arrived at the Spa to rest. “If you’re stuck on a hamster wheel that takes you the. Here I have reflected for the first Time, my Situation,” she says.
The cure must be prescribed by a doctor and by the health insurance Fund approved. It is important to tell the doctor in detail of the stresses inherent in the everyday Care. Sudden crying seizures, and frequent back pain and headaches can be the sign of alarm that the body runs in the emergency program and urgently need a time-out needs. Or, as in the case of rába, the feeling, to no longer be able to simply constantly for each other and never get out.
The doctor should explain the regulation in detail, which health problems from the care result. The certificate must be submitted together with an application to the Fund. Here you get the best help at a Kurberatung or at a clinic offering treatments for family caregivers. The health insurance Fund checks the request and sends a rule, within one month of the decision. It rejects the request, you have four weeks time to appeal.
The Fund approved the treatment, provides you with a list of possible health clinics. By now the care of the patient needs to be organized. He can be looked after, for example, about the short-term care or a replacement care. Some health clinics offer the patient. “We encourage Nurses to come alone if possible, because it is to let go of you otherwise find very difficult. But this is exactly important,” says Anne Schilling from the Mothers, offering treatments for family caregivers.
Many of the Nurses leave for the Spa for the first Time, the care situation. And suddenly you see: It goes on. The power of courage to take other offers of support. The question of “How to care for in the future so that they charged me less” is a Central theme of the cure.
“I always had a bad Conscience, always this feeling, to do more,” says Silvia Raab. “During the course I understood: all This self-sacrifice brings nothing. I have to take care of myself, otherwise I can’t maintain in the long term.”
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