I live with chronic pain but worry it's my daughter who carries the burden
For years, I was an unwell young woman. Chronic pain got in the way of my social life and made […]
At the beginning of 2020, Afrah Howlader made a personal goal to exercise regularly. Howlader, a 21-year-old senior studying public […] If your dentist recommends a crown, your wisdom teeth extracted, or some other common treatment, you may wonder whether it’s […] Another thing happened when I made that decision: It empowered me and allowed me to take back control. For the […] Many health experts are concerned that the COVID-19 pandemic could be having widespread effects on people’s mental health, but assessing […] My name is Amanda Piotrowski (@alwaystryingamanda), and I am 30 years old. I live in Florence, Kentucky, and am a […] My name is Danielle Patera (@daniellegetsfit91). I’m 28 years old, live in Milwaukee, Wisconsin, and work as a probation and […] My name is Courtney Smith (@coco.goes.lowcarb), and I’m 40 years old. I’m from Houston, Texas, and I am an account […] My name is Schauna Harshman (@schaunaraefit), and I’m 35 years old. I’m from Grand Forks, North Dakota, and I am […] My name is Caitie Dunser (@gettinghealthyinmythirties), and I am 31 years old. I am an attorney in Minneapolis, Minnesota. I […]I
‘I felt like trash’: How COVID-19 has affected body image in young people
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I Almost Cancelled My Ob-Gyn Appointment Because of the Pandemic—Then I Was Diagnosed With Breast Cancer
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'I Lost 195 Lbs. By Incorporating OMAD Dieting Into My Routine And Weighing My Food'
'I Lost 153 Pounds By Going Low-Carb And Getting Hooked On The Low-Impact Arc Trainer'
‘I Combined Keto With The 16:8 Diet—And I Lost 105 Pounds And Reversed My Prediabetes’
'I Regained Weight After Lap Band Surgery—So I Started Using The IIFYM Method And Everything Clicked'
'I Started Using A Calorie Calculator And Couch To 5K—And I'm Down 83 Lbs. And Have Turned Into A Runner'