Can cold water swimming banish lockdown anxiety?
2020 has been a difficult year, to put it lightly. Not only have Brits been worrying about their physical health, […]
EVE SIMMONS: I couldn’t even bear to look at myself naked in the mirror – until a VERY intimate spa […] It can be hard to like your body. Even in the years when I've dieted and felt "thin", I've hated […] Anxiety is a stressful and debilitating mental illness, and dealing with it in the workplace can be really tough. When […]banish
EVE SIMMONS: An intimate spa treatment helped banish my body hang-ups
Let’s banish ‘that low-level feeling our bodies are not good enough’
How to cope with anxiety at work: strategies to banish the panic