before and after Archives - My Medicine Tale

04.06.2019

Growing up, I never considered myself “big,” and I never felt that my body looked different from other people who […]

07.12.2018

Lena Dunham has taken to Instagram to share side-by-side photos of herself in May 2017 and now. The writer, activist and Girls creator said […]

07.10.2018

Meet Helen, the newest female winner of the F45 eight week challenge, who lost a whopping 8.2 kilograms and 11.1 […]

07.06.2018

There’s a very good reason why your social media feeds are flooded with post-workout selfies and progress pics – they […]

07.02.2018

Emily Skye is one of the few Instagram fitness stars who actually keeps it real and makes you feel good about your body, […]