The Popular Program Behind This 42-Year-Old Mum's Body Transformation
Meet Helen, the newest female winner of the F45 eight week challenge, who lost a whopping 8.2 kilograms and 11.1 […]
Name: Philippa Age: 38 Hometown: Sydney What prompted you to start your fitness journey, was there a particular moment or realisation? When […] Name: Chantell Gaspari Age: 31 Occupation: Stay at home mum of two girls Starting weight: 123kgs Current weight: 65kgs What […] Age: 38 Occupation: Sports massage therapist Starting weight: 156kg Current weight: 88kg What prompted you to start your weight loss […] BEFORE: 123kg AFTER: 59kg I’ve worked in the media industry for almost 20 years, and for most of my career, my job […] BEFORE: 61.6 AFTER: 52 I have always been a petite person. But after having two children 15 months apart, that started to […]body transformation
How This Aussie Woman Lost 40 Kilograms
How This Aussie Mum-Of-Two Lost Nearly Half Her Body Weight
How This Woman Lost Almost Half Her Body Weight
The Healthy Habit That Helped This Woman Lose 64kg After Years Of Dieting
'I Lost 10 Kgs And Got In The Best Shape Of My Life While Working 12-Hour Shifts'