Is intermittent fasting or calorie restriction better for weight loss?
A study has investigated how intermittent fasting compares with calorie restriction to reduce weight. The results suggest that intermittent fasting […]
Food addiction remains a controversial topic in the scientific community. The concept is driven in part by concerns surrounding the […] An observational study suggests there is a link between consuming 25 grams (g) of processed meat per day — which […] Despite spending around one-third of our lives in the land of nod, sleep still holds many mysteries. Scientists are chipping […] A review from health experts in the United Kingdom has found no evidence that vitamin D deficiency is an independent […]cat_nutrition-diet
Food addiction: What does the science say?
Dementia: Small intake of processed meat may raise risk
5 common myths about sleep
'No evidence' that vitamin D can prevent or treat COVID-19