University of Sydney researchers aim to help clear up conflicting dietary advice around egg consumption, as a new study finds […] Athletes who turn to ketogenic diets to help their performance in high-intensity, short duration sports may want to think again, […] A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined […] Here’s another reason to eat a Mediterranean-type diet: It’s good for your gut. Scientists at Wake Forest Baptist Medical Center […] Exposure to moderate to high caffeine levels while in the womb is linked to excess weight gain in early childhood, […] The bacteria that reside on and within our bodies are known to have a significant influence on our health. New […] Becoming more physically active after a heart attack reduces the risk of death, according to research presented today at EuroPrevent […] Research shows anti-hypertensive drugs improve heart rate more in patients who listen to music after taking medication. Among musical genres, […] Exercise may be the best way to keep hearts healthy — and it works even for people with a genetic […]Cholesterol
Eggs not linked to cardiovascular risk, despite conflicting advice: No extra risk for people with pre-diabetes or type 2 diabetes
Food for thought: Ketogenic diets reduce athletes’ anaerobic performance, study finds
Diet rich in fish and legumes may help delay natural menopause: But high dietary intake of refined carbs may help to hasten it, suggests research
Mediterranean diet boosts beneficial bacteria, study finds
Fetal exposure to moderate/high caffeine levels linked to excess childhood weight gain: Should moms-to-be cut out caffeine altogether, ask the researchers?
Wiping out the gut microbiome could help with heart failure: Tracing the surprising connections between the gut, immune system and heart
Exercise after a heart attack — it could save your life, research suggests: Becoming more physically active after a myocardial infarction halves the risk of dying within 4 years, study finds
Music intensifies effects of anti-hypertensive medication: Anti-hypertensive drugs improving heart rate more in patients who listen to music after taking medication
When heart disease runs in the family, exercise may be best defense
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