Low-carb diet shown to improve cardiometabolic risk profile
Low-carbohydrate diets are popular for weight loss and diabetes control. However, for most of the past 50 years, medical and […]
What exactly is the dopamine diet and can it help you eat yourself happy? Here’s what an expert has to […] While the proper pronunciation of pecan remains a subject of debate, University of Georgia researchers have shown the tree nut […] For people with diabetes, sticking to a low glycaemic diet results in small but important improvements in blood sugar levels, […] The average American eats roughly 22 teaspoons of added sugar a day -; more than three times the recommended amount […] Former Yankees star CC Sabathia has transformed his diet since his MLB career ended in 2019. The 2009 World Series […] Johnny Zolton had always struggled with his weight, but things took a drastic turn when he lost his mother at […] Southern food: pork chops, ribs, chicken, and more. The heavy meats. But, despite being a proud Texas native, Brooklyn Nets […] In this essay about a remarkable weight loss transformation, Albert Wisdom shares how changing his diet changed his entire life. […] Plant-Based / Flexitarianism Verdict: Fact Unlike many fad diets, which generally focus on what you can’t eat, the plant-based way […]diet
Can the dopamine diet actually make you happier?
Pecan-enriched diet shown to reduce cholesterol
Low glycaemic diet shows meaningful improvements for people with diabetes
Surplus sugar may cause our cellular powerplants to become less efficient, finds study
The High Protein Diet CC Sabathia Uses to Maintain Major League Muscle
The Keto Diet and Running Every Day Helped This Man Lose 210 Pounds
How a Plant-Based Diet Transformed DeAndre Jordan
The Keto Diet and Intermittent Fasting Helped Me Lose 195 Pounds
Are These 5 Popular Diets Really Worth The Hype?