It’s not your fitness tracker — it’s you: When it comes to measuring fitness, no one gets it right
An American, a Brit and a Dutch guy go for a walk. That may sound like the beginning of a […]
Life expectancy and health outcomes worsen the more deprived an area or population is, new research from Cass Business School […] Exercise may be the best way to keep hearts healthy — and it works even for people with a genetic […] Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative […]Fitness
Life expectancy significantly worse in deprived areas
When heart disease runs in the family, exercise may be best defense
Get moving to get happier, study finds