Lentils significantly reduce blood glucose levels
Replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20 per cent, according to […]
“Previous studies have shown that dietary changes, particularly the addition of antioxidants, can blunt the adverse effects of exposure to […] University of Sydney researchers aim to help clear up conflicting dietary advice around egg consumption, as a new study finds […] A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined […] Here’s another reason to eat a Mediterranean-type diet: It’s good for your gut. Scientists at Wake Forest Baptist Medical Center […]Food and Agriculture
Mediterranean diet may blunt air pollution’s ill health effects
Eggs not linked to cardiovascular risk, despite conflicting advice: No extra risk for people with pre-diabetes or type 2 diabetes
Diet rich in fish and legumes may help delay natural menopause: But high dietary intake of refined carbs may help to hasten it, suggests research
Mediterranean diet boosts beneficial bacteria, study finds