The 12 Top Wellness Trends You'll See In 2019
1. ECO- FRIENDLY IS NO LONGER NICHE Your runners are made from recycled material, straws have the street cred of […]
With suicide rates rising across the country, a new report from the Centers for Disease Control and Prevention (CDC) finds […] People with food allergies know eating at a restaurant means using multiple strategies to make sure your order doesn’t contain […] Television adverts for foods which are high in fat, salt or sugar are banned from children’s television schedules. Yet a […] Eggs can become a festive brunch, a popular appetizer or a protein-rich snack. (Getty Images) Ding-dong! Your neighbors, the in-laws […] Some diets claim legumes like beans are inflammatory and should be eliminated, but the real science of inflammation demonstrates otherwise. […] Potato chips are off-limits, but zucchini chips may satisfy your cravings. (Getty Images) Whether you’re planning to go keto or […] People of all ages fear cooking fish, but it’s one of the easiest (and healthiest) meals to whip up. (Getty […] Ree Drummond isn’t quite done building her massive empire of branded goods. In the midst of running her own hotel, […] Individuals with greater amounts of vitamin D also tended to possess better cardio respiratory system fitness (a stride of human […]Food
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A high level of vitamin D is associated with fitness