Riverdale's Camila Mendes Opens Up About Her 'Obsession' With Dieting
Riverdale star Camila Mendes says she’s given up dieting in an emotional Instagram post, saying she realised she had an “obsession” […]
Get prepped wellness-world, ghee is about to rock your culinary world. But unlike turmeric lattes, chia puddings and kale chips, […] There always seems to be a new superfood powder catching our eyes. In a world of matcha tea and turmeric lattes, it’s no surprise […] If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some […] Here’s no surprise: According to the World Health Organisation (WHO), eating a variety of nutrient-packed vegetables lowers risk of obesity, […] For those wading through the depths of depression it can sometimes seem impossible to see the light at the end […] BEFORE: 123kg AFTER: 59kg I’ve worked in the media industry for almost 20 years, and for most of my career, my job […] As a registered dietitian, people ask me all the time what to do to be healthy. Since I started practicing […] It’s 3pm, your stomach is rumbling louder than a passing garbage truck, and you’re feeling sluggish and rageful. Sound familiar? […] Yes, okay, you get it: Breakfast is the most important meal of the day. But whipping up the perfect a.m. […]healthy habits
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