Giving up alcohol for just 1 month has lasting benefits
Dry January is an initiative of the charity organization Alcohol Change United Kingdom, which encourages people to try giving up […]
Lifting weights for just an hour each week may reduce your risk for a heart attack or stroke by 70% […] Um, here’s some news: Gabrielle Union and her husband Dwyane Wade just had a baby girl—via surrogate. Gabrielle, who just […] It’s not just women who suffer night sweats – MEN can too (and too much chocolate cake or cider could […] When just sitting down can leave women in agony: It affects millions, but many are too embarrassed to seek help… […] Do you ever go shopping and realize you’re a different pants size in every store? That’s exactly what happened to […] As we age, our memory is likely to become less reliable. Although this is considered to be an inevitable part […] Just ONE blow to the head causes the same brain damage as dementia: A single injury produces ‘hallmark proteins of […] Food Network host Ina Garten’s new cookbook, Barefoot Contessa: Cook Like a Pro doesn’t hit shelves until October, but luckily, […] Chatting to colleagues, neighbours and parents at the school gate benefits people’s wellbeing just as much as close friendships, study […]just
Lifting weights for an hour cuts stroke and heart attack risk
Gabrielle Union Just Posted Photos Of Her New Baby Via Surrogate
It’s not just women who suffer night sweats – MEN can too
When just sitting down can leave women in agony
This Influencer Just Proved That Pant Sizes Are Lies
Just 10 minutes of light activity can boost memory
Just ONE blow to the head causes the same brain damage as dementia
Ina Garten Just Shared a Recipe From Her Upcoming Cookbook, & It Looks Delicious
Chatting to colleagues boosts wellbeing just as much as friendships