'Drinking A Gallon Of Water A Day Helped Me Lose 35 Pounds'
In high school, I was always an active person (I played a lot of sports), but when I started college, […]
These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. […] Name: Katie Hug Age: 33 Hometown: Kuna, Idaho Before Weight: 122.5 After Weight: 60.3 During college, a junk-food-heavy diet and a list of […] Aloe juice or aloe water—which can be found at health food stores—isn’t as goopy or neon green as the stuff […] When it comes to reaching our weight-loss goals, we’ve got about as much patience as we do sitting in traffic when […] Carbs are usually one of the first things to get the boot when you’re trying to shape up your diet. […] It’s no coincidence that tons of women who’ve lost weight will tell you that meal prepping is clutch for dropping […] “You definitely have potential to make it in modelling, but you should still aim to lose at least another 5kilograms.” […]lose
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'You should aim to lose at least another 5 kilos'