A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Pounds in a Year
My weight gain started while still on active duty in the Marine Corps, after a surgery put me on convalescent […]
My weight gain started while still on active duty in the Marine Corps, after a surgery put me on convalescent […] I’m not sure when I decided to make the leap, and I didn’t think the decision was all that crazy […] If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some […]paleo
A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Pounds in a Year
The Ultra-Boring Diet That Actually Works
5 Things You Should Know Before You Try The Paleo Diet