'I Had A Binge Eating Disorder—Then I Went Keto, Started Bodybuilding, And Lost 103 Pounds'
My name is Lauren Berryhill (@keto_coach_lauren), and I’m a 27-year-old certified personal trainer and nutrition coach in North Carolina, specializing […]
Growing up in India, Navin Kunde had always been on the stocky side. It wasn’t until he came to the […] My name is Jackie Jones (@its_jayeokay), and I am 32 years old. I live in Texas and work in business […] The turning point came when Chris Hwalek saw a picture of himself. Since he was young, the 43-year-old electrical sign […] “Trigger warning: We’re gonna talk poop. Greasy, oily shits.” Kevin Smith, 48, the actor-director-comedian known for playing Silent Bob, can’t […] • As he approached his thirties, Maneet Dharia started to notice his weight increasing due in part to his diet […] • Stress from school combined with unhealthy eating and drinking habits caused Austen Garrido’s weight to climb, peaking around 193 […] • Unhealthy eating habits led Greville Ingham’s weight to climb, peaking at nearly 207 pounds. • After making a series […] A golden retriever from Alberta, Canada has inspired us all with his transformation from chonky boy to absolute unit. In […] • Years of unhealthy eating habits led Pawel Kurowski’s weight to climb to nearly 220 pounds. • Combining the ketogenic […]Pounds'
This Guy Dropped 80 Pounds by Sleeping More and Stressing Less
'After A Painful Divorce And Battle With Gout, I Lost 83 Pounds With This Intermittent Fasting Approach'
This Guy Overcame His Gym Nerves and Lost 80 Pounds in 9 Months
Kevin Smith Reveals How He Lost 50 Pounds After a Heart Attack And Is Staying Lean
This Guy Revamped His Diet to Drop 60 Pounds and Get Shredded
How This Guy Fixed His Diet to Drop 45 Pounds and Get Shredded
This Guy Reined in His Diet to Lose 30 Pounds and Get Shredded
This Very Good Boy Just Lost 100 Pounds
This Guy Fine-Tuned His Diet to Lose 60 Pounds and Get Absolutely Shredded