While your body might bemoan the many uncomfortable effects of jet lag, your brain may be thanking you for that […] Scientists at Karolinska Institutet in Sweden have experimented with a new adaptive treatment strategy for Internet-delivered cognitive behavioural therapy (ICBT) […] Sleep hygiene, which includes practices like providing a cool and quiet sleeping environment or reading before bed time to help […] Women who are “larks,” functioning better at the beginning of the day than the end of the day, have a […] Preliminary results from the world’s largest sleep study have shown that people who sleep on average between 7 to 8 […] Common genetic variants may underlie autism spectrum disorder and schizophrenia across human populations, according to a study appearing September 11th […] In a new study, researchers at Uppsala University now demonstrate that one night of sleep loss has a tissue-specific impact […] Obstructive sleep apnoea (OSA) is associated with changes to the structure of the brain that are also seen in the […] A Loyola Medicine study is providing further evidence that floppy eyelids may be a sign of sleep apnea. In a […] About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing […]Sleep Disorder Research
Circadian clock plays unexpected role in neurodegenerative diseases: Seemingly counterintuitive evidence shows that disrupted sleep protects the brain
New strategy expands the benefits of Internet-delivered CBT
Importance of good sleep routines for children
Women who are ‘larks’ have a lower risk of developing breast cancer: Analyses of genetic variants show the effect of sleep on breast cancer risk
World’s largest sleep study shows too much shut-eye can be bad for your brain
Overlapping copy number variations underlie autism and schizophrenia in Japanese patients
How sleep loss may contribute to adverse weight gain
Sleep disorder linked with changes to brain structure typical of dementia
Floppy eyelids may be sign of sleep apnea
One in four Americans develop insomnia each year: 75 percent of those with insomnia recover
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