Our indulgence in delicious but unhealthful food may not necessarily reveal a character flaw. Rather, our ability to exercise self-control […] Exercise can reduce inflammation in obese people by changing the characteristics of their blood, according to new research published in […] Vapers using low rather than high nicotine e-cigarettes may be using their devices more intensely, potentially increasing the risk of […] Even bonobos lose their appetites with enough ‘ick’. These primates, known for their liberal attitudes toward sex, are also generally […] An estimated 50 to 70 million Americans have some type of sleep disorder, according to the National Sleep Foundation. Some […] A study published in the BMJ Open journal shows that even moderate coffee consumption during pregnancy, one to two cups […] Athletes who turn to ketogenic diets to help their performance in high-intensity, short duration sports may want to think again, […] Scientists at Osaka University clarified that deletion of adipose oxidative stress (Fat ROS) decreased lipid accumulation in the liver, clinically […] Exposure to moderate to high caffeine levels while in the womb is linked to excess weight gain in early childhood, […] A new study in SLEEP, published by Oxford University Press, indicates that delaying school start times results in students getting […]Staying Healthy
Your brain anatomy may play a role in determining your food choices: Grey matter volume in two brain regions predicts selection of healthful food or tasty but unwholesome cuisine, study shows
Exercise makes the blood of obese people healthier
Ex-smokers might be better off with high rather than low nicotine e-cigs
A sense of disgust in bonobos?
New findings explain how melatonin promotes sleep: Discovery may lead to new therapy for insomnia
Increased overweight in children of mothers who drank coffee while pregnant
Food for thought: Ketogenic diets reduce athletes’ anaerobic performance, study finds
Oxidative stress makes difference between metabolically abnormal and healthy obesities
Fetal exposure to moderate/high caffeine levels linked to excess childhood weight gain: Should moms-to-be cut out caffeine altogether, ask the researchers?
Later school start times really do improve sleep time
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