The world’s first avocado bar has just opened in NYC
The world’s first avocado bar has just opened in Brooklyn, New York and it’s a dream come true for those […]
We’ve all heard that muscle weighs more than fat but using the numbers on the scale as a measure of […] Just when you finally come to terms with the fact that you have to hem all your jeans (which, let’s […] First, it was the thigh gap craze, then ribcage bragging. Now, there’s a new disturbing body trend sweeping the social […] Bok choy Calcium: 79mg per ½ cup The crisp white or green stems of bok choy actually remain crisp when […] To a certain extent, your metabolism runs at a preset speed based on your genetics—thanks, Great Aunt Mildred. But by […] You’re relying on a juice cleanse While a green smoothie can be hugely beneficial to your health, relying on juice […] High-protein diets that say they melt fat away are about as common as Kardashian babies these days. But a plan […] As a nutritionist, fatigue is a very common complaint I hear and more often than not, we choose to accept […] This healthy diet plan combines just the right mix of lean protein, healthy fats, and complex carbs to rev up your […]Diet & Food
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