Red meat was for years referred to as the “No Go” on the dining plan. Renowned researchers and experts warn of the consumer, because this diseases are encouraged. Both the International Agency for Research on Cancer (IARC) of the world health organization and the World Cancer Research Fund (WCRF) believe that red meat can cause cancer. The WCRF recommends eating only small amounts of beef, pork and lamb. The upper limit is 500 grams of cooked meat per week.
Verification of data
A new in “Annals of Internal Medicine” published a study comes to a different result. For this purpose, the data from existing studies were re-evaluated. However, in the data from approximately 54,000 people, they found no statistical relationship between the consumption of meat and the risk of heart disease, Diabetes or cancer. More data, coming from millions of people, showed only “a very low risk reduction” in the people who ate very little red meat. The deviation is so low that the relationship was statistically uncertain.
“Based on the research, we cannot say with certainty that the consumption of red or processed meat to cancer, Diabetes, or heart disease caused”, said Bradley Johnson, a Professor at Dalhousie University in Canada, one of the conductors of the study. Johnson said, however, that there are important ecological and ethical arguments for reducing meat consumption in the world.
Recommendation for meat consumption
For a waiver for reasons of health, there is no reason from the point of view of the researcher. “Our recommendation is that for the majority of people, but not for everyone, the sequel to their consumption of red and processed meat, is the best option,” said Johnson. Most of the people could continue to eat red and processed meat. As long as it remains in the present-day average volumes. Typically, the three or four times per week for adults in North America and Europe, according to the authors of a study.
Controversial Results
The results, however, are controversial. A group of researchers asked the journal, the publication of reset, in order to secure findings to be seen. Others welcome the results. Christine Laine, editor-in-chief of the “Annals of Internal Medicine”, said to CNN: “There are many bodies, have issued strong recommendations on a healthy diet, which are not supported by high quality Reviews of the evidence,” she told CNN. “We were so interested due to the methodology of this work.”
“There can be many reasons to reduce meat in the diet, but if you drop it, in order to improve your health, we don’t have a lot of strong evidence to support these assumptions,” says Laine. “To be honest with our patients and the Public, should we make any recommendations, which sound as if they are based on solid Evidence.”
Source: Annals of Internal Medicine
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