I Gained Muscle, Lost Body Fat—and Ate Almost Half A Litre Of Ice Cream A Night
This isn’t clickbait; this actually happened. The names and dates have not been changed. It’s the truth, the whole truth, […]
Before: 81.65 kilograms After: 62.6 kilograms I never practiced healthy eating habits growing up. I’d skip breakfast every single day […] After suffering intense migraines every, single, day for the past two years, I thought that there was no solution to […] I don’t remember ever not having headaches. In grade school, I always had ibuprofen in my purse. I don’t specifically […] “Get radiant skin!” “Banish your pimples!” “Glow from the inside out!” These are some statements that pop up when asking […] I’ve always been a fan of pizza. In high school, I looked forward to the one time each week my parents […]I
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I Ate Pizza for Breakfast Every Day for a Week—Because a Nutritionist Said It Was Healthier Than Cereal