New findings explain how melatonin promotes sleep: Discovery may lead to new therapy for insomnia
An estimated 50 to 70 million Americans have some type of sleep disorder, according to the National Sleep Foundation. Some […]
Exposure to moderate to high caffeine levels while in the womb is linked to excess weight gain in early childhood, […] A new study in SLEEP, published by Oxford University Press, indicates that delaying school start times results in students getting […]Insomnia Research
Fetal exposure to moderate/high caffeine levels linked to excess childhood weight gain: Should moms-to-be cut out caffeine altogether, ask the researchers?
Later school start times really do improve sleep time