Some people have a gene that means they only need a few hours of sleep a night
Scientists have found a gene that allows people to thrive on just a few hours of sleep each night. Rather […]
So… your partner won’t stop snoring and it’s stealing your sleep, huh? Been there, know that feeling. In fact, most […] Aunt Flo. Time of the month. Code red. Whatever you call it, getting your period is not fun. Not only […] How far would you go to beat the battle of the bulge? Gym at 6am? Give up bread, potatoes and […] With summer break and longer days ahead, parents of young teens may be wondering whether to let good sleep habits […] How many hours you should sleep ideally? 6-8 hours! Scientists, this is the “natural” need for Sleep to the brain. […] Growth in the global wellness market supports this, rising 12.8% in the last two years, and the ‘sleep market’ in […] Unsafe sleep practices often lead to the early Kindstot Infants are often put to Sleep in the parents bed. For […] How can we improve our sleep? Some people are of the opinion that five hours of sleep per night are […] We can catch up on sleep on the weekends? Many people believe that they can compensate for lack of sleep, […]Sleep
BTW, Women Might Lose 3 Hours Of Sleep Every Night Thanks To Their Partner
Can you sleep with a tampon in?
Struggling to lose weight? Try to sleep more
Quality—not quantity—of sleep linked to better health in teens
Why more than eight hours of sleep is unhealthy
Will we still need to sleep in 50 years?
Study: most babies die in their sleep
Current sleep study: The best wine to fall asleep with a glass of?
Is like to Sleep in on the weekend from lack of sleep in the week?