Sleep ‘pressure’ can improve your children’s sleep
I have chosen the path of least resistance with my daughter’s sleep. Which is to say that when she wakes […]
A new clinical practice guideline from the American Academy of Sleep Medicine (AASM) provides guidance to clinicians on the use […] Sleep deprivation accelerates Alzheimer’s brain damage: Dangerous clumps grew 50% faster in people who didn’t get 8 hours a night […] — The amount of sleep a child needs varies at different ages, the American Academy of Pediatrics says. While different […] Do you feel listless and dull, constantly tired? Not always the reason of too little sleep. FOCUS Online called eight […] Sleep disorders are more frequently diagnosed in men, but women with the same problems may be at greater risk of […] Sleep isn’t just important — it’s a precious commodity. In fact, according to the Centers for Disease Control and Prevention, 35 […] About a third of his life man spend in his sleep. In this time, he is protective and defenseless. But […] If you’ve been tempted lately to pull a Jughead and draw pupils on your closed eyelids to catch a few […] Three-quarters of prisoners struggling to sleep have reported major improvements to their sleep and wellbeing after receiving cognitive behavioural therapy […]Sleep
AASM publishes clinical practice guideline on use of PAP therapy for sleep apnea
Sleep deprivation accelerates Alzheimer’s brain damage
Health Tip: How Much Sleep Does Your Child Need?
“I’ve slept a total of a long time!” Eight reasons why you’re tired all the time
Sleep disorders may affect women’s health earlier than men’s
Yes, It’s Possible to Get Too Much Sleep — These Are the Health Risks
Why must people sleep?
Study finds Americans report getting less sleep
Insomniac prisoners sleep better after one-hour therapy session