Australian Model Samantha Harris Shares Her Day On A Plate
She’s one of Australia’s most recognisable faces and an epic role model to boot. We spoke to the stunning Samantha […]
Name: Katie Hug Age: 33 Hometown: Kuna, Idaho Before Weight: 122.5 After Weight: 60.3 During college, a junk-food-heavy diet and a list of […] Aloe juice or aloe water—which can be found at health food stores—isn’t as goopy or neon green as the stuff […] BEFORE: 123kg AFTER: 59kg I’ve worked in the media industry for almost 20 years, and for most of my career, my job […] Emily Skye is one of the few Instagram fitness stars who actually keeps it real and makes you feel good about your body, […] Typically, we don’t often look forward to our period, but that might change if there were delicious brownies accompanying its […] Life’s sweetest memories and toughest struggles often revolve around what goes into our mouths. Perhaps that’s why our relationships with […] BEFORE: 61.6 AFTER: 52 I have always been a petite person. But after having two children 15 months apart, that started to […] In an ideal world, you’d be able to eat what you want and still manage to maintain an ideal weight, […] With the never ending number of diets available it can be difficult to decide on one that will work for […]Diet & Food
The Simple Morning Habit That Helped This Woman Lose More Than 45kg
Can Sipping Aloe Juice Really Help You Lose Weight?
The Healthy Habit That Helped This Woman Lose 64kg After Years Of Dieting
Emily Skye’s Before And After Photos Show The Reality Of “Bouncing Back” Postpartum
PSA: These Brownies Will Apparently Help You Combat Your Period Woes
Why We Love Food
'I Lost 10 Kgs And Got In The Best Shape Of My Life While Working 12-Hour Shifts'
The One Trick Science Has Proven Will Curb Your Appetite
Scandi Sense Diet Dubbed The “Simplest Diet In The World”